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Monday, January 12, 2009

Fattet Hummus

Fattet Hummus
Fattet Hummus (also Fatteh Hummus, Fattet Hummos, Fattet Humus, Fattet Himmos, Fattet 7immos, Fatteh bi Hommos, arabic فتة حمص) is a rich Lebanese/Syrian/Jordanian dish that is eaten usually as an appetizer before the main meal. This dish mainly consists of chickpeas, bread, and might be decorated with ground lamb meat and pine nuts.

There are many variations for Fattet Hummus, let's try this recipe!

  • 350 grams of clean Chick peas
  • 300 grams of Arabic bread or Toast
  • 60 grams of butter
  • 800 grams of yogurt
  • 15 grams of garlic (Crushed)
  • 20 grams of Salt
  • 50 grams of pine nut
  • Fried ground lamb meat (optional)
  • Chopped parsley (Optional)
  1. Boil the chick peas or buy it already cooked with some of the water it was cooked with (About 2 cups)
  2. Cut the bread into small square pieces and spread them in a deep bowl.
  3. pour some of the chick peas syrup over the bread until wet.
  4. Pour the Chick peas over the top and spread evenly.
  5. Mix the Yogurt , salt and garlic together and pour over .
  6. To garnish, fry the pine nuts or almonds in sizzling butter until they are golden brown and sprinkle over the yogurt with extra check peas.
  7. Add fried ground lamb meat on the top (optional).
  8. To garnish add chopped parsley (optional).
Fattet Hummus Video...


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